How To Make Tandoori Chicken Wings

Tandoori Chicken Wings

We make Tandoori style chicken wings in a conventional oven. This is a great combination of Indian curry spices with a favorite football snack.

This recipe is naturally gluten free.

Watch A Video

Here is a video of 2 Cooks in the Kitchen making Tandoori Chicken Wings

Ingredients For Tandoori Chicken Wings

  • 1 lb Chicken Wings
  • 3/4 Cup Yogurt
  • 1 Tbls Garlic, ground
  • 1 Tbls Ginger, ground
  • 1 tsp Garam Masala
  • 1 tsp Fenugreek
  • 1 Tbls Chile Powder
  • 1/2 tsp Turmeric
  • 1/2 tsp Salt
  • 1 Tbls Lemon Juice
  • Chopped Cilantro for garnish
Photo shows the ingredients for Tandoori Chicken Wings
Tandoori Chicken Wings Ingredients

Chicken Wings

We’ll put our chicken wings in a large mixing bowl. You can get wings that are whole or wings that are separated into drumettes, wingettes and sometimes the tips are included. The tips don’t offer much in the way of meat but we like the saucy and crunchy ends. You can use whole wings or separated parts for this recipe.

Photo shows one pound of separated chicken wing parts in a mixing bowl.
Separated Chicken Wings

Make The Sauce

We’ll start our sauce by putting the yogurt, garlic and ginger in a small mixing bowl.

Photo shows the yogurt and the garlic ginger paste in a mixing bowl
Yogurt, Garlic and Ginger

Garam Masala and Fenugreek

Next we’ll add the garam masala and fenugreek. We make our own garam masala and here’s our recipe.

Photo shows the Garam Masala being added to the bowl
Garam Masala and Fenugreek

Chile Powder and Turmeric

Then we’ll add the chile powder and turmeric. We’re using regular chile powder but if you want to use something like habañero powder or a hotter chile powder it would work fine.

Photo shows the turmeric being added to the Tandoori Chicken Wings spices
Chile Powder and Turmeric

Salt and Lemon Juice

Our last ingredients are salt and lemon juice.

Photo shows the lermon juice being squeezed into the bowl
Salt and Lemon Juice

Mix Well

We’ll mix our sauce together thoroughly.

Photo shows the spices and yogurt being mixed together
Mix Well

Marinate The Wings

Now we’ll pour our yogurt sauce over the wings and mix to get them all coated. We’ll cover the bowl and put it in the refrigerator for at least an hour. You can do this the day before and let it marinate overnight.

Photo shows the chicken pieces coated with the spice and yogurt sauce
Stir To Coat

Preparing The Pan

We’re going to use a large broiling pan with a rack, cover it with foil and spray it with cooking spray. Then we’ll spread our marinated wings out on it.

Photo shows the chicken pieces laid out on the foil covered pan
Ready To Cook

Cook at 400° For 30 Minutes

We want to simulate a tandoori oven which cooks at a high temperature. We’ll preheat our oven to 400 degrees and cook the wings for 30 minutes. We want the rack in the top third of the oven because we’ll be broiling the wings later.

Photo shows the wings after 30 minutes cooking
After 30 Minutes

Broil To Finish

Now we’ll change the oven setting to broil and finish the wings. This could take anywhere from 3 to 5 minutes so keep an eye on it so you don’t burn the sauce.

Photo shows the cooked Tandoori Chicken Wings
Tandoori Chicken Wings

Plate and Garnish

We’ll put the wings on a late and garnish with some cilantro. These wings don’t really need a dipping sauce but you can serve them with one if you prefer. Blue cheese sauce would be good or a yogurt and spice mix.

Photo shows the wings served with a dipping sauce
Tandoori Chicken Wings

You might also like our Sticky Asian Chicken Wings recipe.

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Tandoori Chicken Wings
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5 from 1 vote

How To Make Tandoori Chicken Wings

We make Tandoori style chicken wings in a conventional oven. This is a great combination of Indian curry spices with a favorite football snack.
Prep Time1 hour
Active Time35 minutes
Total Time1 hour 35 minutes
Course: finger food, snacks
Cuisine: Gluten Free, Indian
Keyword: Gluten free, Tandoori, Wings
Yield: 4 1/4 lb servings
Calories: 176kcal
Author: 2 Cooks in the Kitchen

Materials

  • 1 lb Chicken Wings
  • 3/4 Cup Yogurt
  • 1 Tbls Garlic ground
  • 1 Tbls Ginger ground
  • 1 tsp Garam Masala
  • 1 tsp Fenugreek
  • 1 Tbls Chile Powder
  • 1/2 tsp Turmeric
  • 1/2 tsp Salt
  • 1 Tbls Lemon Juice
  • Chopped Cilantro for garnish

Instructions

  • Put the chicken wings in a large mixing bowl.
  • Put the yogurt, garlic paster and ginger paste in a small mixing bowl. Add all the other ingredients except the cilantro and mix well.
  • Pour the yogurt sauce over the chicken and stir well to coat. Cover and refrigerate for at least an hour to overnight.
  • Preheat the oven to 400° with the rack in the upper third of the oven. Cover a broiling pan with foil and spray it with cooking spray. Spread the chicken out on the pan and cook for 30 minutes.
  • Turn the oven setting to broil and cook for 3 to 5 minutes more to finish the chicken.
  • lace the wings on a plate and sprinkle with chopped cilantro.

Video

Nutrition information below may not be exact. Consult a dietician if you have allergies or reaction to foods.

Nutrition

Serving: 0.25lb | Calories: 176kcal | Carbohydrates: 5g | Protein: 16g | Fat: 10g | Saturated Fat: 3g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 4g | Trans Fat: 0.1g | Cholesterol: 49mg | Sodium: 383mg | Potassium: 221mg | Fiber: 1g | Sugar: 2g | Vitamin A: 686IU | Vitamin C: 3mg | Calcium: 62mg | Iron: 1mg

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