How To Make Red Curry Pork Tenderloin
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Red Curry Pork Tenderloin is a delicious combination of red curry paste with the most tender pork medallions. As kids we had pork chops cooked in mushroom soup that mom made in the big electric skillet and we remember liking it. We wanted to find a way to elevate those flavors. This recipe might not be any prettier but it sparkles with rich flavor and tender textures. We served it with cauliflower rice but mom always had mashed potatoes with hers.
This recipe can be made gluten free by using gluten free flour.
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Here is a video of 2 Cooks in the Kitchen making Red Curry Pork Tenderloin with Cauliflower Rice:
Cut Onions, Garlic and Mushrooms
To begin with we want to cut up our onion and garlic into a small dice. Set these aside in a bowl for later. We’ll also cut our mushrooms into small bite-size pieces.
Cut the Pork Into Medallions
Next we’ll cut our pork medallions. We want medallions that are about one and a half inches thick. A nice feature of the pork tenderloin is that it’s fairly easy to get nice even pieces for the most part.
Flour the Pork
Now we need to flour our pork medallions. We’ll use a large ziploc bag for this but a paper bag or a bowl will work as well. We start with a cup of gluten free flour in the bag and add a small amount of red pepper flakes. If you want this to come out hotter you can add as much red pepper as you’d like. A nice twist on this might be some habañero powder or something with some real kick.
Next we want to put the pork medallions in the bag with a little bit of Maldon flake salt.
Now we just shake the bag until the pork medallions are completely coated with the flour mixture. This is plenty of flour for this job so it goes fairly quickly and you get a nice even coating.
Brown the Pork
We will heat some coconut oil in a large skillet over medium heat. When the oil is hot we will add the coated pork medallions to the pan.
We are going to brown the pork medallions on all sides. We’re not really trying to cook the pork all the way through, but we want to get all the flour cooked at this point and get some of the good pork juices in our pan for the sauce.
Cook the Onion and Garlic
Once we have the pork browned we will remove it to a greased baking dish. We use a cooking spray to grease the baking dish. You want to leave as much of the pan drippings in the pan as you can and then add the onions and garlic to the pan.
Add Curry Paste
We will stir those into the pan drippings and get them cooking then add our red curry paste.
Add the Mushrooms
We want to stir the curry paste in and let that cook with the onions and garlic for a minute or two and get good and fragrant. Then we will add the mushrooms. We like to use nice mushrooms that we find at the Farmer’s Market. Most any variety will be good with this dish.
Add Peanut Butter
We’ll stir this to get everything coated and cook it for four or five minutes. We want the mushrooms to soften and the fragrance of it all to permeate the kitchen. Then we will add our peanut butter. For this you want to go all out with a good chunky peanut butter. Having those little peanut chunks in the end product is a really nice touch.
Add Coconut Milk
You’ll need to stir this quite a bit to get the peanut butter melted and incorporated into the dish. We want the peanut butter to be spread evenly throughout the mushrooms and onions rather than having any lumps of it in there. Once that is accomplished we will pour in our coconut milk.
Add White Wine
We want to get the coconut milk well stirred in and then we’ll add the white wine and get that stirred in.
Add Beef Broth
Our last bit of liquid flavoring is in the form of beef broth. 1/2 cup seems to be sufficient for this but you can use up to a full cup if you feel like it needs the liquid. We’re going to cook this for a while and let it reduce.
Fish Sauce
Then we will add the fish sauce. This is the magic umami ingredient that works to bring out all the other flavors in the curry sauce. It smells like maybe you don’t want to eat it but that doesn’t come through in the flavor at all.
Pour the Sauce Over the Pork
We want our sauce to simmer for about ten minutes. This will give it time for all the flavors to cook together and for the sauce to reduce and thicken a bit. Then we will pour the sauce over our pork medallions which have been waiting patiently in their baking dish.
Bake at 350° For 45 Minutes
We will put the uncovered baking dish in a 350 degree oven for 45 minutes, take it out, serve it up and enjoy a wonderful meal.
This comes out nice and saucy so you can serve it with rice or cauliflower rice.
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Here are some other great curry recipes you might like:
- Red Curry Chicken
- Red Curry Salmon
- Yellow Curry Crab
- Crab Stuffed Mushrooms With Yellow Curry Sauce
- Thai Coconut Curry Crab
- Chicken Satay With Peanut Sauce
- Butter Chicken
- Southern Indian Lamb Curry
Red Curry Pork Tenderloin
- Prep Time: 45 minutes
- Cook Time: 45 minutes
- Total Time: 1.5 hours
- Yield: 4 servings 1x
- Category: Curry
- Cuisine: Thai
- Diet: Gluten Free
Description
A delicious dish that merges the warm flavors of red curry sauce with tender pork medallions.
Ingredients
- 1 Pork Tenderloin
- 1 cup Gluten Free Flour
- 1 tsp Red Pepper Flakes
- Salt
- 3 Tbls Coconut Oil
- 4 Cloves Garlic, minced
- 1 Onion, diced
- 2 Tbls Red Curry Paste
- 1/2 lb Mushrooms, chopped
- 1/2 cup Crunchy Peanut Butter
- 1/2 cup Beef Broth
- 1 14 oz Can Coconut Milk
- 1/2 cup White Wine Vinegar
- 1 Tbls Fish Sauce
- Salt to taste
Instructions
- Cut the onion, garlic clovers and mushrooms. Cut the pork tenderloin into 1 1/2 inch medallions.
- Mix flour and red pepper flakes together and coat the pork medallions with the mixture.
- Melt the coconut oil in a large skillet over medium heat. Brown the pork medallions on all sides. Remove the pork to a greased baking dish, leaving the pan drippings in the frying pan.
- Add the onion and garlic to the frying pan and stir to coat with the drippings. Add the curry paste and stir in thoroughly. Let cook together for 2 minutes.
- Add the mushrooms and cook for five minutes stirring frequently.
- Add the peanut butter and stir until it is entirely melted and incorporated.
- Add the coconut milk, white wine, beef broth and fish sauce stirring well after each addition.
- Cook for 10 minutes, stirring occasionally.
- Pour the curry sauce over the pork medallions.
- Bake in a 350 degree oven for 45 minutes. Serve immediately.