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Photo shows Berbere paste in a jar
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5 from 1 vote

Berbere (Ethiopian Spice Paste)

One of the staples in Ethiopian cooking is Berbere, the chile infused spice mix that adds a punch of heat to many traditional dishes. A little berbere goes a long way and this recipe will make enough to cook several dishes.
Prep Time25 minutes
Active Time5 minutes
Total Time30 minutes
Course: Spices
Cuisine: Ethiopian, Gluten Free
Keyword: Berbere, Ethiopian, spices
Yield: 1 1/2 cups
Calories: 881kcal
Author: 2 Cooks in the Kitchen

Materials

  • 2 Minced Shallots
  • 4 Minced Garlic Cloves
  • 2 Tbls Grated Ginger
  • 3 Tbls Nitir Kibbeh
  • 12 Cardamom Pods
  • 1 Tbls Cumin Seed
  • 1 Tbls Salt
  • 2 Tbls Smoked Paprika
  • 1 Tbls Cayenne
  • 1 Tsp Black Peppercorns
  • 1 Tsp Turmeric
  • 1 Tsp Fenugreek
  • 1 Tsp Allspice Berries
  • 6 Whole Cloves
  • 1/3 Cup Red Pepper Flakes

Instructions

  • Heat a small, dry skillet over medium heat and add the black peppercorns, cumin seeds, allspice, cloves and cardamom pods. Sweat these, stirring frequently for 5 minutes until they become fragrant. Remove from heat and let cool enough to handle.
  • Remove the seeds from the cardamom pods and discard the woody pods.
  • Place all the whole spices in a spice grinder with 1/3 cup red chile flakes and grind to a fine powder.
  • Add the salt, turmeric, smoked paprika, cayenne and fenugreek to the spice grinder and pulse until blended.
  • Using the same pan from step 1, heat 3 tbls Niter Kibbeh over medium heat. Add the shallots and garlic. Cook for 2 minutes, stirring occasionally.
  • Add the ginger and cook another 2 minutes. Remove from heat and let cool enough to handle.
  • Put half the shallot mix and half the spice mix in a mortar and pestle. Grind those together until a paste begins to form. Add more shallots and more spice mix and grind together. Continue until everything is incorporated into a coarse paste.
  • Put the finished berbere paste in a container with a labeled lid and store in the refrigerator.

Video

Nutrition information below may not be exact. Consult a dietician if you have allergies or reaction to foods.

Nutrition

Calories: 881kcal | Carbohydrates: 94g | Protein: 21g | Fat: 63g | Saturated Fat: 31g | Polyunsaturated Fat: 10g | Monounsaturated Fat: 17g | Cholesterol: 115mg | Sodium: 8317mg | Potassium: 2812mg | Fiber: 47g | Sugar: 12g | Vitamin A: 32493IU | Vitamin C: 21mg | Calcium: 565mg | Iron: 28mg