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Photo shows Curry Pork Tenderloin served over Cauliflower Rice
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5 from 1 vote

Red Curry Pork Tenderloin

A delicious dish that merges the warm flavors of red curry sauce with tender pork medallions.
Prep Time45 minutes
Active Time45 minutes
Total Time1 hour 30 minutes
Course: Curry
Cuisine: Gluten Free, Thai
Keyword: Curry, main dish, Pork
Yield: 4 servings
Calories: 1213kcal
Author: 2 Cooks in the Kitchen

Materials

  • 1 Pork Tenderloin
  • 1 Cup Gluten Free Flour
  • 1 tsp Red Pepper Flakes
  • Salt
  • 3 Tbls Coconut Oil
  • 4 Cloves Garlic minced
  • 1 Onion diced
  • 2 Tbls Red Curry Paste
  • 1/2 lb Mushrooms chopped
  • 1/2 Cup Crunchy Peanut Butter
  • 1/2 Cup Beef Broth
  • 1 14 oz Can Coconut Milk
  • 1/2 Cup White Wine Vinegar
  • 1 Tbls Fish Sauce
  • Salt to taste

Instructions

  • Cut the onion, garlic clovers and mushrooms. Cut the pork tenderloin into 1 1/2 inch medallions.
  • Mix flour and red pepper flakes together and coat the pork medallions with the mixture.
  • Melt the coconut oil in a large skillet over medium heat. Brown the pork medallions on all sides. Remove the pork to a greased baking dish, leaving the pan drippings in the frying pan.
  • Add the onion and garlic to the frying pan and stir to coat with the drippings. Add the curry paste and stir in thoroughly. Let cook together for 2 minutes.
  • Add the mushrooms and cook for five minutes stirring frequently.
  • Add the peanut butter and stir until it is entirely melted and incorporated.
  • Add the coconut milk, white wine, beef broth and fish sauce stirring well after each addition.
  • Cook for 10 minutes, stirring occasionally.
  • Pour the curry sauce over the pork medallions.
  • Bake in a 350 degree oven for 45 minutes. Serve immediately.

Video

Nutrition information below may not be exact. Consult a dietician if you have allergies or reaction to foods.

Nutrition

Calories: 1213kcal | Carbohydrates: 41g | Protein: 110g | Fat: 70g | Saturated Fat: 39g | Polyunsaturated Fat: 8g | Monounsaturated Fat: 16g | Trans Fat: 0.2g | Cholesterol: 295mg | Sodium: 889mg | Potassium: 2585mg | Fiber: 10g | Sugar: 10g | Vitamin A: 1340IU | Vitamin C: 8mg | Calcium: 110mg | Iron: 9mg