How To Make Taco Salad

Taco Salad

This taco salad is featured frequently in our every other day salad rotation. We season shredded chicken, turkey or ground beef with a variety of things ranging from pre-packaged taco seasonings to homemade molé. Kelly whips up a great salad dressing we really enjoy and you will too. Start with some lettuce, add tomatoes, olives, tortilla chips and cheese and top with the meat and dressing and you have a great, tasty meal. Add some chile oil or salsa for a little extra kick.

This recipe is naturally gluten free.

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Ingredients For Taco Salad

For the Dressing:

  • 1/2 Cup Mayonnaise
  • 1/4 Cup Sour Cream
  • 1/4 Cup Cilantro, chopped
  • Juice of 1 lime (more if you prefer)
  • 1/4 tsp Sugar
  • 1 Tbls Taco Seasoning
  • 1/4 Cup Salsa

The Meat

  • 2 Cups Shredded Turkey, Shredded Chicken or Ground Beef
  • 2 Tablespoons Taco Seasoning and 1/2 cup of Water or 1/2 Cup Molé or other Mexican Sauce

For the Salad

  • Lettuce
  • Chopped Tomatoes
  • Sliced Olives
  • Crumbled Tortilla Chips
  • Shredded Cheese

Make The Dressing

We’ll start by whipping up this super easy taco salad dressing. With just a few ingredients we’ll elevate this salad with a lot of flavor. We put the mayonnaise and sour cream in a small mixing bowl. You can make this with Mexican Crema in place of the sour cream or even Greek Yogurt.

Photo shows the mayonnaise and sour cream in a mixing bowl
Mayonnaise and Sour Cream

Cilantro

We’ll chop up some fresh cilantro for this. Sometimes we grow cilantro in our garden but it bolts so quickly that it’s often not worth the effort. When you buy cilantro at the store you get a whole bunch and recipes like this only call for a little bit. Then you have the rest of the cilantro to store somehow. We have found that if you wash it then put the bunch in a glass with water, cover it loosely with a produce bag and keep it in the refrigerator it will last for a long time. We’ve kept it more than a week before it starts to turn bad.

Photo shows cilantro covered loosely with a plastic bag
Keeping Cilantro

Lime Juice

After the cilantro, we want to add our lime juice. You can add more if you like it more tangy or less if you want the creamy flavors to be more predominant.

Photo shows lime being squeezed into the mixing bowl
Add Lime Juice

Sugar

We’ll add just a small amount of sugar to offset the lime a little and bring out some of the flavors. We are only using 1/4 to 1/2 teaspoon.

Photo shows sugar being added
Add Sugar

Taco Seasoning

Next we will add a tablespoon or so of taco seasoning. You could use other spices here such as cumin, chile powder, garlic granules, oregano and paprika. Usually we like the ease of the taco seasoning we get already made. We get the Aromatica Organics brand and it’s good for seasoning all kinds of taco meats as well as things like this salad dressing. We are working on making our own seasoning blend in the near future.

Photo shiows taco seasoning being added
Taco Seasoning

Salsa

We really like salsa in this dressing to round out the flavors. You can use whatever salsa you have around but the better the salsa the better the dressing. We have access to a locally made Casa Lindra Salsa that is great in this recipe. You can also use a pico de gallo for this.

Photo shows the salsa being added
Add Salsa

Mix Well

Now we just mix this all together and we have our dressing.

Photo shows the taco salad dressing all done
Taco Salad Dressing

Make the Meat

Now we come to the meat of the matter. We will cook a turkey a couple times a year and shred a bunch of the breast. We’ll freeze that in 2 cup portions so we can take one out for taco salad or other things. Another way to get some shredded meat is to buy a rotisserie chicken and shred that. You can also use ground beefor pork for this. No matter what meat you choose getting the taco flavoring into it will be the same.

Taco Meat Method 1

An easy way we prepare the taco meat is to put 2 tablespoons of taco seasoning and 1/2 cup of water in a saucepan. Then we will get that fully dissolved, add the meat and then cook until the excess liquid has cooked out of it.

Photo shows taco seasoning going into the water in the pan
Taco Seasoning and Water
Photo shows the meat added to the pan
Add the Meat
Photo shows the meat cooking in the water
Cook the Meat
Photo shows the meat with the excess water cooked out
Excess Water Cooked Out

Taco Meat Method 2

When we make molé or Mexican sauces we make a lot and freeze it in 1 cup and 1/2 cup Souper Cubes. Then we can just take a cube out of the freezer, thaw it out and cook the taco meat in it until the excess moisture is cooked out. This is really delicious and an easy way you can elevate your taco meat.

photo shows molé being added to the shredded chicken in the pan
Mole Colorado and Shredded Chicken
Photo shows meat being spooned onto a tortilla
Taco Meat Ready For Use

Taco Meat Method 3

We really like this method even though it is a bit more involved. We’ll take four dried chiles, 2 anchos and 2 guajillos or pasillas, add a morita and a couple arbols for heat and put them in a pan with 1/2 cup of water or chicken broth. Then we will add a tomato that has been quartered and a couple garlic cloves, 1/2 tsp cumin and 1 tsp Mexican Oregano. We will boil that for 10 minutes and then put everything in the blender and blend until smooth. Then we put that in a saucepan with the meat and cook until the excess liquid is cooked off.

Photo shows molé ingredients
Taco Meat Ingredients
Photo shows Chiles and Tomatoes in the pan with water.
Boil the Chiles and Tomatoes
Photo shows the chile paste in the blender
Blend Into a Smooth Paste
Photo shows molé and shredded chicken in a pan
Cook the Meat With Molé

Make The Taco Salad

Now that we have our meat and our dressing we are ready to put together our taco salad. We are making a meal size salad so we start with a large bowl, fill it with lettuce and then add some chopped tomatoes.

Photo shows lettuce and tomato in a bowl
Lettuce and Tomato

Black Olives

We really like black olives on our taco salad. They add that little bit of briny saltiness.

Photo shows black olives being added to the taco salad
Add Black Olives

Crumbled Tortilla Chips

To get that corn tortilla flavor into our taco salad we will crumble some tortilla chips over the top of it.

Photo shows crumbled tortilla chips going on the taco salad
Crumbled Tortilla Chips

Optional Chile Oil

If you want your salad a little spicier you can add chile oil, salsa or chopped serrano. We like it with the chile oil.

Photo shows the bottle of chile oil
Chile Oil

Add Cheese

Next we put some shredded cheese on top. You can use shredded cheddar, jack, Mexican cheese or a combination.

Photo shows shredded cheese on the taco salad
Shredded Cheese

Taco Salad Dressing

Next we put on the dressing. You can use a little or a lot, It’s up to you. You can also add some salt at this point.

Photo shows the dressing on the salad
Taco Salad Dressing

The Taco Meat

Last we put on the taco meat. Now our salad is ready to serve. You can garnish with a few edible flowers to make it look pretty.

Photo shows a finished taco salad
Taco Salad

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Here are some Molé and sauce recipes for the taco meat:

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Photo shows a finished taco salad

How To Make Taco Salad

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  • Author: 2 Cooks in the Kitchen
  • Prep Time: 45 minutes
  • Total Time: 45 minutes
  • Yield: 2 large salads 1x
  • Category: salad
  • Cuisine: Mexican
  • Diet: Gluten Free

Description

This taco salad is featured frequently in our every other day salad rotation. We season shredded chicken, turkey or ground beef with a variety of things ranging from pre-packaged taco seasonings to homemade molé. Kelly whips up a great salad dressing. Start with some lettuce, add tomatoes, olives, tortilla chips and cheese and top with the meat and dressing and you have a great, tasty meal. Add some chile oil or salsa for a little extra kick.


Ingredients

Units Scale

For the Dressing:

  • 1/2 cup Mayonnaise
  • 1/4 cup Sour Cream
  • 1/4 cup Cilantro, chopped
  • Juice of 1 lime
  • 1/4 tsp Sugar
  • 1 Tbls Taco Seasoning
  • 1/4 cup Salsa

The Meat

  • 2 cups Shredded Turkey, Shredded Chicken or cooked Ground Beef
  • 2 Tablespoons Taco Seasoning and 1/2 cup of Water OR 1/2 Cup Molé OR other Mexican Sauce OR 2 dried ancho chiles, 2 guajillo chiles, 1 morita, 2 de arbols, 1 tomato, 2 garlic cloves, 1/2 tsp cumin and 1/2 tsp Mexican Oregano

For the Salad

  • Lettuce
  • Chopped Tomatoes
  • Sliced Olives
  • Crumbled Tortilla Chips
  • Shredded Cheese

Instructions

  • Make the dressing. In a small mixing bowl combine the mayonnaise, sour cream, cilantro, lime juice, sugar, taco seasoning and salsa. Mix well.
  • Make the meat. Method (1): Put 1/2 cup water and 2 tablespoons of taco seasoning into a small skillet. Add the shredded or ground meat and cook until the excess water has cooked out. Method (2): Put 1/2 cup of molé into a small skillet. Add the shredded or  cooked ground meat and cook until the excess water has cooked out. Method (3): Put the dried chiles in a small saucepan with the tomato, garlic, cumin and oregano. Add 1/2 cup chicken stock or water. Bring to a boil and boil for 10 minutes. Put everything in a blender and blend until smooth. Put the resultant sauce into a small skillet. Add the shredded or ground meat and cook until the excess water has cooked out.
  • Make the salad. Shred the lettuce and fill a large bowl with it. Put on some chopped tomatoes. Add black olives and crumble on some tortilla chips.
  • Optional: If you want your salad spicier add some chile oil, chopped serranos or salsa.
  • Put on the salad dressing and the meat.
  • Garnish with edible flowers.
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